Emotional Balance

Emotional Balance

Emotional Balance services offered in Midtown, New York, NY

If you feel stressed, anxious, or depressed but want to avoid taking medications, turn to Erzhena Acupuncture in the Midtown area of Manhattan in New York City. Licensed acupuncturist Erzhena Lygdenova DAc, LAc, and her team provide holistic emotional balance solutions for common mental health conditions. Schedule an appointment by phone or online today to learn more about your options. 

Emotional Balance Q & A

What is emotional balance?

Emotional balance at Erzhena Acupuncture includes all-natural remedies that improve your mood, reduce stress, and optimize your quality of life. The treatments available are highly effective, helping you avoid turning to unhealthy lifestyle habits to cope with distressing mental health challenges.

What can emotional balance treat?

Emotional balance treatments at Erzhena Acupuncture reduce bothersome symptoms associated with:

  • Ongoing stress
  • Anxiety
  • Depression
  • Bipolar disorder
  • Insomnia
  • Burnout
  • Post-traumatic stress disorder (PTSD)
  • Attention-deficit/hyperactivity disorder (ADHD)
  • Addictions
  • Other mental health issues

Holistic options offer an alternative to taking medications that sometimes cause unpleasant side effects. 

Am I a candidate for emotional balance?

The following symptoms could indicate depression, anxiety, or other mental health challenges and make you a candidate for natural emotional balance treatments:

  • Fear
  • Worry
  • Sadness
  • Loss of interest in favorite activities
  • Ongoing stress
  • Problems sleeping
  • Difficulty contracting 
  • Muscle tension
  • Migraines 
  • Thoughts of suicide
  • Substance misuse
  • Feeling hopeless or worthless
  • Social isolation 

Treating these and other common symptoms using holistic options can significantly improve your quality of life. 

Which emotional balance solutions are best for me?

The Erzhena Acupuncture team determines which emotional balance solution best suits you after discussing your symptoms, medical history, lifestyle habits, mood, emotions, behaviors, and medications. 

They tailor a treatment plan that’s the most effective for your condition. Each emotional balance treatment session could last from 60 minutes, depending on the treatment.

Which emotional balance options are available?

Erzhena Acupuncture provides the following emotional balance treatments for people 12 and older:


The practice offers acupuncture, including neuro acupuncture (scalp acupuncture). The treatment uses tiny needles to promote energy balance, stress reduction, mood improvements, and improved circulation. Your provider may manipulate the needles or emit electric impulses into them. 

Gua sha

Gua sha treatments use skin scraping techniques to stimulate blood flow, natural healing, toxin elimination, and reduced stress and tension. 


Moxibustion burns the herb moxa (mugwort) close to your skin’s surface to heat it, facilitate healing, reduce pain, diminish stress, and improve your overall physical and mental health. It also strengthens your immune system.


Cupping uses gentle suction cups to relieve tension and stress, remove body toxins, and improve your emotional balance and mental well-being.

Schedule an emotional balance evaluation at Erzhena Acupuncture by calling the office or using the online scheduler today.